Tricolor Bombshells

"Apparently, it was a war crime the first time. So we fight back—with flavor."

— Ash, Underground Rations Logbook #22

Loadout

  • 50g white onion
  • 6 oz lean ground beef (minimum sass, maximum gains)
  • 1 tbsp jarlic (jarred garlic—yes it counts)
  • Avocado oil spray
  • 1 cup cooked rice (Great Value is still valid currency in the Wastes)
  • Splash of Worcestershire sauce (or whatever that bottle’s called)
  • 3 bell peppers (red, yellow, green for resistance ranks)
  • 20g rice per pepper
  • 28g reduced-fat cheese (shut up about the chemicals)

Crafting Instructions

  1. Lightly spray a skillet with avocado oil.
  2. Add onions, garlic, and ground beef.
  3. Cook the meat until browned. Season it like a war anthem.
  4. While it cooks, prep rice and wash it before the internet roasts you.
  5. Splash Worcestershire into the pan—just enough to raise morale.
  6. Cut bell peppers, clean out the insides, whisper kind words if needed.
  7. Add 20g cooked rice into each pepper base.
  8. Fill with meat mixture.
  9. Top each with 28g reduced-fat cheese.
  10. Air fry until hot and melty.
  11. While that cooks: clean up. You know the drill.

Final Stats (Per Serving)

  • ✔️ Calories: 535
  • ✔️ Protein: 47.1g
  • ✔️ Carbs: 45.7g
  • ✔️ Fat: 18.3g

Voice Log: Ash

“Paralysis by options is a luxury we can’t afford. Take imperfect action. Move now. Adapt later.”
Shopping Cart
Scroll to Top